cacao
Cacao’s full name is Theobroma cacao, which means “food of the Gods”.
It grows mostly in the upper Amazon, South America and Mexico.
The modern western version of cacao that I use in ceremonies is most similar to the way the Spaniards prepared it: with cinnamon, cayenne and raw honey.
Cacao use predates written history, with archaeological sites finding cacao pottery remnants from the Aztec and Olmec eras buried with their people.
Ceremonial grade cacao has so many benefits, both for the physical body and the spiritual + emotional bodies.
proud ambassador for
Holy Wow Cacao
Holy Wow Cacao is ethically sourced ceremonial cacao from indigenous Mayan-owned farms in Guatemala. Grown using regenerative farming practices and handcrafted from bean to block by a Mayan women's collective, each batch supports fair wages, cultural preservation, and a deeper connection to ritual, community, and the earth.
All about cacao
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Cacao is nourishing, supportive and heart-opening which aids in:
Heart-opening
a practice for slowing down and a beneficial self-care ritual
Focusing on our day’s intention, finding gratitude
Intentionally grounding
supports those that struggle with disassociation to feel more embodied
Cacao supports:
Opening channels of creativity
Reigniting compassion for self and others
Balancing masculine + feminine energies within
deeper meditations
connection to a higher power
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The theobromine in cacao makes it a more smooth, easy stimulant than coffee. It’s shown to lower blood pressure and improve blood flow.
It is a Superfood!
*full of antioxidants
*the highest plant based source of iron
*high inmagnesium and calcium
*aids digestion
*balances hormones
*good for skin because of increased blood flow
*good for dental health! Theobromine is said to be better than fluoride!
*increased mental function, due to the flavonols
*can help lower blood pressure and cholesterol
*provides healthy fats, combined with MAO inhibitors which can aid in weight loss
*a natural mood elevator and antidepressant -
People taking SSRI type antidepressants could experience headaches because of the increase in serotonin in their systems. So, taking a very small dose, or even a sip can be perfect and very powerful in this case.
Serious heart conditions. The theobromine in cacao increases heart rate significantly and is a vasodilator,therefore lowering blood pressure. If you have such a condition, consider consulting a physician and certainly go lighter on amounts.
Pregnancy & breastfeeding. Like coffee or tea, it is important to reduce the intake of stimulating foods. The theobromine in cacao, does have a stimulating effect.
